Hi! I’m Meredith (she/her). It’s nice to meet you, and thank you for being here.
As you explore whether I might be the right therapist for you, I’d like to share a little about who I am and how I work. My approach is guided by compassion, curiosity, and respect for each person’s unique story. I strive to create a therapeutic relationship that feels collaborative, thoughtful, and responsive to your individual needs and goals.
I support adults navigating the emotional challenges that often accompany illness, caregiving, grief, and major life transitions. Whether you are adjusting to a new diagnosis, living with a chronic health condition, caring for a loved one, or grieving a significant loss, therapy can offer a place to process difficult experiences and reconnect with your own strengths and sources of support.
I am well versed in navigating the complexities of the medical system and can help foster collaboration and communication with your treatment team. I also stay connected to local and national resources that may complement your care, including support groups, wellness programs, educational resources, and caregiver support services.
I received a Bachelor of Science in Psychology from Tulane University and a Master of Social Welfare from UCLA. I am a Licensed Clinical Social Worker registered with the California Board of Behavioral Sciences (LCSW 68680).
Prior to private practice, I worked for several years as an inpatient social worker at Cedars-Sinai, where I supported patients and families facing complicated medical conditions, serious illness, and end-of-life concerns. This experience shaped my understanding of the profound ways health challenges can affect every aspect of a person’s life.
In addition to my clinical experience, I have completed advanced training in chronic pain, insomnia, and grief support at Johns Hopkins, City of Hope, and OurHouse Grief Support Center. I am currently in training for Somatic Experiencing (SE), a body-oriented approach that helps people better understand and regulate the effects of stress and trauma on the nervous system.
I value inclusivity and am an advocate for social justice. I welcome clients of all races, ethnicities, national origins, religions, abilities, sexual orientations, and gender identities.
