Services

Meredith is passionate about helping clients through the challenging emotional and practical complications that often accompany physical and mental illness. Meredith relies first and foremost on the establishment of trust and the creation of a safe and supportive space to learn and grow. Tailoring treatment to clients’ individual needs, Meredith uses a variety of therapeutic techniques including cognitive behavioral therapy (CBT), strengths-based therapy, solution-focused therapy and mindfulness to achieve clients’ goals both for the immediate future as well as the long-term. Her areas of focus include depression, anxiety, cancer, chronic illness, chronic pain, and supporting clients through life transitions and the aging process. Additionally, Meredith works with parents, family members and caregivers of those with chronic illness and developmental disabilities to provide support and practical guidance in caring for their loved ones.